Tier 1 is for the athlete looking to learn more about their training and take it to the next level. This is a great starting point for someone new to coaching or the experienced athlete looking for proper scheduling with analysis and feedback.
A fully customized training schedule
Daily | weekly schedule reviews and adjustments
Endurance goal specific training plan
Unlimited emails and texting
Gear and equipment guidance
Techniques and strategies for efficient racing and training
email Rich to set up an appointment for a Start up consultation