12 week training plan designed for the athlete needing some help putting the finishing touches on their build up to their main race of the season.

A fully customized training schedule for the final 12 weeks of training

• Daily | weekly schedule reviews and adjustments

• Endurance goal specific training plan

• Unlimited emails and texting

• Gear and equipment guidance

• Nutritional guidance

• Techniques and strategies for efficient racing and training

email Rich to set up an appointment for a Start up consultation