60 Minute Online Training Sessions

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60 Minute Online Training Sessions

50.00
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This will allow me to see your movement patterns and exercise form through a video audio calling service to help ensure that your movement and form is correct. This can also be used for guided workouts and training sessions.

  • Movement Assessments

  • Corrective, Functional Strength & Conditioning Workouts

  • Email support

  • Guided practice of movement patterns and exercise form

  • Video audio calling services that we use, Apples FaceTime, Google Hangouts, Skype & FB Messenger.

Email Rich to set up a consultation