Episode 5. Craig Segal

Episode 5. Craig Segal

Friends meet Craig Segal, he is an enterpreneur, a business owner and a social media juggernaut. Craig's been the head honcho over at Runner's High Freehold in Monmouth County, New Jersey for the last six years. I met Craig when he was a young lad tearing up the high school scene winning State Titles representing the Holmdel Hornets. We stayed in contact while he wasa student-athete at Villanova University running for the Legendary Marcus O'Sullivan. We connected when I was coaching at Monmouth University and Craig was woking on his masters, finishing up his remaining year of eligibility. Post collegiately we worked together for several years and I'm proud to say I guided him to a 2:25:09 marathon. Through those years we had countless conversation about the sturggles in finding happiness working for someone else, punching a clock and sitting at a desk for hours on end. In the winter of 2012 Craig decided to he was going to take the leap of faith and go out on his own. It hasn't always been easy but six years later and Runner's High Freehold has become the primer speciality running shop at the Jersey Shore. This is Craig's Journey.

http://www.runnershighnj.com
https://www.facebook.com/RunnersHighNJ
https://www.instagram.com/runnershighnj/
https://twitter.com/RunnersHighNJ
https://www.youtube.com/watch?v=U5f246IW2W0&list=PLC68C5AC31C84379C

Episode 4. David Gamburd

Episode 4. David Gamburd

Meet David Gamburd, he is the Vice President of Global Sales for Alta Andina an apparel and lifestyle brand committed to conserving the environment, traditions and heritage of the Andean Indigenious people. When I met David he was living in Denver working for Solar City and although he was successful David felt complacent and wanted more. David and his fiance sold everything (including his DJ equiptment), gave up their apartment and hit the road. From Denver to Southeast Asia to Ecuador this is David's Journey. In this episode David discusses his work with Alyce Blum (https://www.alyceblum.com) and how impactful she was in helping him with his vision and starting his journey and his meditation work with our good friend Step Winsor to help deal with depression, stress and anxiety (https://blissology.com/teacher-feature-steph-winsor/) . In addition to all these awesome things in he's free time David has been know to mix a set or two hear and there, check out David's mixes on MixCloud https://www.mixcloud.com/The_BigBird/

Episode 3. Stong Mind w. Steve Vitti

Episode 3. Stong Mind w. Steve Vitti

What can I say about Steve Vitti, He's had a huge impact on my mindset. There are things that Uncle Steve has said to me that have stuck with me for years and I use on a regular basis. If you've ever heard me say "better than most" or a "vibe is a vibe is a vibe" it's from this guy right here. Here's a little coffee for you soul.

Episode 2 w. Coach Brendan McGoldrick

Episode 2 w. Coach Brendan McGoldrick

I met Coach McGoldrick way back in 2006 and had the opportunity to mentor him far a season or two while he was an athlete at Monmouth University. We reconnected again in 2010 when he joined me on the coaching staff at RBR and he's been kicking butt there ever since! On this episode Coach McGoldrick and I reminisce on old times, discuss impacting yout runners, what defines success and as always positive vibes and how to keep that PMA allday, everyday.

Season 2. Episode 1 w. Chris Sears

Season 2. Episode 1 w. Chris Sears

Point Boro in the house! In this episode I catch up with my old firend Chris Sears. Chis has been an insparation of my for many years, from living as a full time lifeguard, to being a self made sales rep in the outdoor industry to working as the brand development & retail relations manager for the Outdoor Retailer + Snowshow. Through high's and low's Chris stay true and held fast!